A Critical Review on Brahma Muhurta and its Importance

Abstract

Dinacharya deals with routines/regimens which are to be followed daily in order to ensure optimal engagement of Artha & Karma with Ayush and thus resulting in Swasthasya Swasthya Rakshanam. Ayurveda teaches that a Swastha for the sake of Ayushaha rakshartham may get up at Brahma muhurtham. It is that time which can be calibrated precisely for utilizing jñanarjana. At that time if we do whatever process we are initiated for and it will bear maximum fruit as a seed will get the necessary support to sprout.

References

1. Sharma S, Charaka samhitha, Ayurveda deepika commentary of Cakrapani datta, Soothrasthana,chapter 1, verse 41: Varanasi, Chaukamba publications,2006;56.
2. Sharma S, Ashtamga hridaya, Sarvangasundara commentary of Arunadatta ,Soothrasthana, chapter 1, verse 19: Varanasi, Chaukamba publications,2009;10.
3. Sharma S, Susrutha samhitha, Nibandhasangraha commentary of Dalhana, Soothrasthana, chapter 15, verse 41: Varanasi, Chaukamba publications, 2006;93.
4. Kashyapasamhitha, Khilasthana, Adhyaya 5, versus 6: Varanasi, Chaukamba publications, 2016:660.
5. Sharma S, Ashtamgahridaya, Sarvangasundara commentary of Arunadatta ,Soothrashana, chapter 2,verse 23, Varanasi, Chaukamba publications,2006;88.
6. Sharma s, Ashtamgahridaya, Sarvangasundara commentary of Arunadatta, Soothrashana, chapter 2: Varanasi, Chaukamba publications, 2006; 82.
7. Sharma s, Ashtamgahridaya, Sarvangasundara commentary of Arunadatta, Soothrashana, chapter 2, verse 1: Varanasi, Chaukamba publications, 2006; 60.
8. Sharma s, Ashtamgahridaya, Sarvangasundara commentary of Arunadatta, Soothrashana, chapter 2, Sloka 1: Varanasi, Chaukamba publications, 2006;34.
9. Ashtamgasamgraha, Prakashika commentary by Vaidyabhooshanam K. Raghavan thirumulpad, Soothrashana, chapter 3, versus 39: Varanasi, Chaukamba publications, 2006; 109.
10. Sharma S, Ashtamgahridaya, Sarvangasundara commentary of Arunadatta , Soothrasthana, chapter 2, versus 47: Varanasi, Chaukamba publications, 2007; 88.
11. Sharma S, Ashtamgahridaya with Sarvangasundara commentary of Arunadatta, chapter 1, versus 26: Varanasi, Chaukamba publications, 2019; 61.
12. Sharma S, Ashtamgahridaya with Sarvangasundara commentary of Arunadatta, Soothrashana, chapter 2, versus 1: Varanasi, Chaukamba publications,2012;59.
13. Ashtamgasamgraha, Prakashika commentary by Vaidyabhooshanam K. Raghavan thirumulpad Soothrashana, chapter 3, versus 2: Varanasi, Chaukamba publications, 2006:67.
14. Sharma S, Ashtamgahridaya with Sarvangasundara commentary of Arunadatta and Soothrasthana, chapter 2, versus 1: Varanasi, Chaukamba publications, 2009:56.
15. Sharma S, Charaka samhitha, Ayurveda deepika commentary of Cakrapani datta,Nidanasthana, chapter 6, versus 7: Varanasi, Chaukamba publications,2006;42 44.
16. Sharam S, Ashtamgahridaya, Sarvangasundara commentary of Arunadatta, Soothrashana, chapter 2, versu 1: Varanasi, Chaukamba publications,2006;31-32.
17. Bhava Prakasha Poorvakhanda, chapter 5, versus 12: Varanasi, Chaukamba publications, 2009; 28.
18. Bhava Prakasha Poorvakhanda, chapter 5, versus 16: Varanasi, Chaukamba publications, 2009; 32.
19. Bhava Prakasha Poorvakhanda, chapter 5, versus 18: Varanasi, Chaukamba publications, 2009; 37- 34.